Services:

A life coach co-creates with the client: specific goals, desires, and wants; we will create strategies toward personal fulfillment and growth. We will look at wins, celebrations, accomplishments as well as challenges and energy drainers.

Coaching can last 6 months to a couple of years. (3 month minimum is recommended to begin the coaching process)

Coaching is done over the phone unless contracted otherwise.

Coaching includes 3 calls per month (one hour). Up to 3-4 e-mails per month and 5 to10 minute phone calls as needed at no charge (these are in responses to action goals).

Coaching fees are paid on the first of each month and cover the entire month.

I offer several options:

• 3 sessions a month – new clients or past clients with new goal
• 1 session a month – maintinence of prior goals
• 6 week ACOA educational group
• Ongoing ACOA group (after educational group)
• Individual sessions for support of those concerned with a loved one’s addiction

Cancellation Policy:

I understand that we are all living very busy lives and sometimes we forget appointments. Because your appointment time is reserved specifically for you, and I cannot fill that time with another client, you are financially responsible for your appointment time. Please provide 24 hours notice if you need to cancel or reschedule an appointment to avoid being billed for the time scheduled.

Code of Ethics:

I endorse the International Coach Federation & American Association of Marriage & Family Therapy Code of  Ethics.

My beliefs:

I was trained to think of the whole person—physical, emotional, mental, social & spiritual. If one part is off balance it has an affect on the other parts. I invite you to look at yourself holistically. I also believe we carry the answers within ourselves to accomplish everything we want--we just need someone to listen, affirm, hold us accountable, support and co-create with us--toward our goals and dreams.